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Wednesday, March 16, 2011

Pro Day Training: A Day Of Stretching

Today was more of an active recovery day as the CCSU players walked in the facility sore and tired.  We did lots of foam rolling, treatment and stretching.  They rode stationary bikes to just to loosen up  and did some hip mobility exercises.  We all seemed to be just tired as this pro day approaches.  Everybody is nervous and drained.  I'm hoping that the guys will be feeling better tomorrow.  We are scheduled to go to the Dome for a walk through type workout.  There will be no more full workouts.  The next couple of days are going to be easy.  After Saturday we will shutdown and it will be just rest.  Tomorrow's workout is scheduled for 6:30am and it will only be for an hour. 

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