Fast Lane Sports Performance

         Summer Youth Distance Running Clinic

                                       Grades 5-9                      

 5 Monday nights 6:30-7:30      Beginning July 11, 2001(July 18^th, 25th August 1^st, and 8^th)

At Glastonbury High School Track

Running Clinic will feature two of the top high school runners in the State from Glastonbury High School: 

Lindsay Crevoiserat (3 time National Champion) Attending UConn in the fall

Reid Watson (2 time all-state and All-New England)

Clinic will cover:                                                

-Dynamic warm-up for runners

-Proper running technique

-Running Drills to enhance running mechanics

-Course runs with Lindsay and Reid

-Sports Nutrition

-Training for speed (learn to get faster!)

-Flexibility

-core training

Cost - $125.00 includes a Free FLSP T Shirt

Please register by June 30, 2011

Register at www.wix.com/fastlanesports/1 under the contact tab.  Please include T shirt size.

Any questions about the clinic please call 860-798-0420 (Gino Caro)

Payments will be accepted at the first session.   Waiver forms will be available also at the first session